At Cornerstone Health in Grants Pass, OR, we offer specialized treatments for individuals experiencing vertigo, dizziness, and balance problems. These conditions can significantly affect your daily life, causing discomfort, uncertainty, and difficulty performing routine tasks. Our experienced team of professionals is dedicated to helping you regain your balance, improve stability, and reduce the episodes of dizziness or vertigo that may be affecting your well-being.
Vertigo, dizziness, and balance issues can stem from a variety of underlying causes, including inner ear problems, vestibular disorders, or neurological conditions. At Cornerstone Health, we take a thorough approach to diagnosing and treating these issues, offering effective therapies that are tailored to your specific needs. Our goal is to restore your balance and improve your overall quality of life, so you can feel confident and steady in your movements.
Understanding Vertigo and Dizziness
Vertigo is often described as the sensation of spinning or a feeling that the room is moving around you. It is typically caused by issues in the inner ear or vestibular system, which controls balance. Dizziness can manifest as lightheadedness, faintness, or a sense of being off-balance, and it may result from a range of conditions, including dehydration, low blood pressure, or inner ear infections. These symptoms can make it difficult to perform everyday activities such as walking, driving, or standing for extended periods.
At Cornerstone Health, we start by thoroughly evaluating your symptoms and medical history to determine the root cause of your vertigo or dizziness. Once we have a clear understanding of your condition, we create a personalized treatment plan that may include various therapies and exercises designed to reduce symptoms and improve balance.
Vestibular Rehabilitation Therapy (VRT)
One of the most effective treatments for vertigo, dizziness, and balance disorders is vestibular rehabilitation therapy (VRT). VRT is a specialized form of physical therapy that focuses on exercises to improve the function of the vestibular system, which is responsible for maintaining balance. The therapy involves a series of exercises designed to reduce dizziness, improve coordination, and help you regain control of your balance.
Our team at Cornerstone Health will guide you through customized VRT exercises based on your specific symptoms and condition. These exercises may include head and eye movements, balance training, and positional maneuvers, all aimed at reducing dizziness and improving stability. Over time, these exercises help your brain adapt to the changes in the vestibular system, ultimately improving your ability to maintain balance in everyday situations.
Treating Underlying Conditions
Vertigo and balance problems can often be triggered or worsened by underlying conditions, such as benign paroxysmal positional vertigo (BPPV), Meniere’s disease, or vestibular migraines. Our team works to identify any underlying causes of your symptoms and treats them directly. For example, BPPV, a common cause of vertigo, can often be treated with specific head movements known as the Epley maneuver, which helps reposition the crystals in the inner ear that cause vertigo.
If an underlying condition is identified, such as an ear infection or neurological issue, our team will develop an appropriate treatment plan that addresses the root cause. By treating the underlying issue, we can significantly reduce the frequency and severity of vertigo and dizziness episodes, helping you feel more stable and confident.
Lifestyle Adjustments and Ongoing Care
In addition to targeted therapies, lifestyle adjustments can play an important role in managing vertigo and balance problems. At Cornerstone Health, we educate our patients on how to manage their condition and make changes in their daily routines that can improve balance and reduce symptoms. This may include advice on improving posture, staying hydrated, managing stress, and avoiding triggers that may exacerbate symptoms.
For individuals with chronic or recurring balance issues, ongoing care is essential to ensure long-term stability and symptom management. Our team at Cornerstone Health provides continuous support and will adjust your treatment plan as needed to ensure optimal results. We are committed to helping you regain your balance and live life without the fear of dizziness or falls.